Author: Shilpa Pulapaka

In an age dominated by digital devices, the traditional practice of taking handwritten notes might seem outdated. However, a compelling study conducted by Pam Mueller and Daniel M. Oppenheimer in 2014 suggests…

Have you ever slept through an entire day and still woke up feeling tired? Especially after a busy week of work or study, it’s normal to feel this way. However, what’s not…

How Learning to Draw Helped Me Feel Better Last week was really tough. It seemed like every day brought a new problem. But I found something surprising that helped a lot: drawing.…

As someone who has reviewed many UCAS applications from international students, I’ve noticed patterns in the mistakes that can trip up even the most enthusiastic applicants. Today, I’m sharing these observations to…

Common mistakes I notice international students make. As a lecturer, I deal with students pretty much on a daily basis. Lately, I have been noticing that students are ignoring the most basic…

A Push for Educational Change Last week, I had the chance to attend the OER 24 Conference at Munster Technological University in Cork, Ireland. The conference focused on the vital themes of…

Remember the days of sitting in a classroom, where the drone of the teacher’s voice was only interrupted by the occasional daydream or the sound of your own snoring? It turns out,…

As we step into the vast and varied world, each of us carries a unique blend of experiences, beliefs, and lifestyles. This diversity is not merely a characteristic that makes us interesting;…

Have you ever thought about how we can stay strong when life gets tough? I’ve been exploring this through three amazing books: “The Daily Stoic,” “The Courage to Be Disliked,” and “Do…

Heading to university and looking to boost your confidence? You’re in the right place. Here’s a more simple but practical guide to help you navigate your uni life with confidence. 1. Embrace…

I am having to think more about problems with various research out there as part of my Psychology studies at Birkbeck. The different kinds of BIAS we as humans inherently possess is…

In the ever-evolving landscape of the modern workplace, we often find ourselves navigating a delicate balance between empathy, people-pleasing, and the misconstrued notion of being firm. On my journey of self-discovery and…

based on research in the field of Neuroscience I have an inherent desire to write – not for any particular purpose but just as a hobby. I notice an instant improvement in…

In our personal and professional journeys, the way we project ourselves matters. It’s a subtle dance between confidence and arrogance and understanding this distinction can make all the difference. Confidence is a…

As a university lecturer and an education coach, my passion has always been to enhance the learning experience, both for myself and for my students. I am especially keen to explore the…

Micromanaging in any workplace is unpalatable – it happens in teaching too but, sadly, not talked about enough. Here’s a list of things that can be considered micromanaging – and a list of strategies to avoid doing it!

Technology must be at the heart of education for effective learning and development.

It’s been a crazy couple of years but last couple of months were a breath of fresh air. Upon taking a minute to review the events of the last year I realised…

Here’s my view on Chat GPT in education. Any teachers already using these tools yet?

I heard somewhere from one of the million (ok, may be I exaggerate…) coaches and self development mentors I have been following that: Feeling stuck in life is actually a signal that…

Learning leads to growth. Growth leads to competency. Competency paired with effort, most definitely, leads to success.

Competency is a result of the 3 Cs: Clarity, Commitment and Consistency.

I’ve been reading a lot about neuroscience and how the brain works, especially with regards to education and learning. An interesting find in this research was the significance of handwriting in helping brain development. Here’s what I found.

I am back to teaching Personal Effectiveness to yet another student cohort. Each time I teach the module I come away with introspection that allows me to look inward and self-assess, a…

I’ve been teaching the importance of reflective practice to my management students and I was surprised how many of them don’t even spend a few minutes to think about their day! How…

Education is not what it used to be anymore. Traditional believes are no longer relevant. It is crucial for teachers now to stay informed about emerging best practices. Only then can they…